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biggest loser bob harper diet

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5 min read · May 10, 2026

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Dec 1, 2022 · After Bob Harper's heart attack in 2017, the Biggest Loser trainer says he had to pivot his life and redefine the way he ate and exercised. Here's how he's taking care of his mind, body and spirit now.
Aug 15, 2025 · Unable to jump back into his former fitness routine, Harper turned to lower-intensity workouts, including yoga. He also took up cardio rehab three times a week, and swapped his usual "carnivore"...
Feb 11, 2020 · After his heart attack, The Biggest Loser host Bob Harper revamped his diet and exercise, switching from CrossFit to hot yoga. It's just as intense.
Aug 29, 2018 · After a heart attack, “The Biggest Loser” Bob Harper changed his position on low-carb diets. His new book, "The Supercarb Diet," explains his new journey.
Feb 25, 2018 · One year after experiencing a near-fatal heart attack, Biggest Loser trainer Bob Harper opens up to Woman's Day about the major changes he's made to his diet, workout routine, and more.
Aug 14, 2025 · Jillian Michaels and Bob Harper on season 2 of 'The Biggest Loser'. "Nobody should have been eliminated. That was my No. 1 issue with the show," she told Today in 2021. "But the producers...
Aug 20, 2025 · One person who never reached out to Harper in the wake of his heart attack, according to the trainer himself, was his Biggest Loser costar Jillian Michaels. Harper told The Guardian in 2025...

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