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I wrote this book in response to the many requests I’d received for just such an introduction. You may find this book an …
Sep 6, 2011 · Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is:
This book is an introduction to the attainment of mindfulness through bare attention to, and clear comprehension of, …
It is our intention to present you with the clearest and most concise directions for Vipassana meditation available in the …
Jun 27, 2020 · The classic introduction to Buddhist meditation. The book was written in 1990, and Wisdom published an expanded version in 1991 that became a huge success. That version has since undergone several revisions and reprints, the latest being the “20th Anniversary Edition” from 2011.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits …
At its heart, this is a straightforward book written in ordinary everyday language—yet within these pages, you’ll find rich …
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness.
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